If you had some kind of malfunction in your computer – and if you were smart – you wouldn’t hate finding it coz it was already there! You’d be glad it revealed itself so you could take measures to have it expunged!
You could give it a spiritual treatment seeing absolute perfection right where the problem seems to be. “Miraculously”, your mind clears, your anxiety subsides and the rest is case by case….
My point here is WHEN ANY UNWANTED THOUGHT KEEPS PRESENTING ITSELF, GIVE IT A THOROUGH SPIRITUAL TREATMENT. Once you can really see through the malady, you can dismiss its reappearance with great confidence, and you know what else? You can expect more good to come out of it than you ever dreamed possible!