DON’T JUDGE WHAT YOU SEE, says Rupert, JUST SEE !!

Well-meaning people are forever complaining that they see w-a-a-ay too much of their selves and that a goodly part of what they see fails to meet with their own approval! It would be sad if it weren’t so darned funny!

And yes we’re talking, not about a spare tire around the belly, but rather a spare tire around the brain. They want to trim down the excess flab, but alas the titillating mind-pictures are loathe to give up the ghost!

That’s all your unwanted thoughts are: ghosts. You can liken them to images dancing across your television screen, as Rupert Spira does when he counsels his inquirers:

“The fact that you see this tsunami of “me-ness” means that you are already, at least to a large extent, free of it. Likewise, the fact that you say “I see myself judging….” means that you’re already standing as the one who sees rather than the one who judges. It is important that the one that sees the judging doesn’t start judging what it sees, otherwise it ceases being a seer and becomes a judger. So see this tsunami of ‘me-ness’ like you see a tsunami on the TV – with interest but uninvolved.”
— Rupert Spira
Tsunami of “Me-ness”
Article

Now, holding your remote control in your hand with your index finger at the ready, click “OFF” (mentally will be just fine!). You see? There was no discussion, no evaluation, no agonizing, just “click” and all the chatter, all the images, all the fussing: gone, gone and gone!

Were you a nice person, a not-nice person, a winner, a loser, or any of the multifarious other labels you’re so ready to slap on yourself? No! None of these. You are and forever have been infinite consciousness. Turn off the tv screen in your mind and you’ll be instantaneously aware of it!

DrRobinStarbuck