DEALING WITH RECURRING NEGATIVE THOUGHTS ?
[written in thought-to-speech mode]

you know the issues perfectly well, right? and you know all the good advice available and even some not so good advice. you worked it all through and you know what you “Should do” and you know various alternatives and how they might affect you, and you know that you mustn’t ruminate and regurgitate but you just can’t help it, right?

there’s a disconnect, isn’t there, between what you know you can and should do and what you always wind up doing mentally, right?

let’s assume for the moment that you do have all the right answers from God but you’re just not plugging them in. you need some behavior modification, but you don’t want to delve into the world of psychology and therapy and analyzing the heck out of everything. Try this: the moment that one of the ‘issues’ pops up in your mind seemingly with a voice of its own, instantaneously recognize simply that it is an issue that you already have done all the legwork on and you know the answer. simply declare “got it!” (with a hand gesture to boot) and acccept your instantaneous healing! remember the work is done it’s been done for years and you are finally simply getting it, instituting it and claiming it. Guess what? It is finished!!!