Just keep quiet. What does it mean?
‘Keep quiet’ is the same as honouring yourself.
When the mind wants to run, you stay put.
You are not the mind—know this.
When the ego wants to go to the red-light district
of the mind and calls, ‘Come, come and play a little,’
you instantly detect the lie and the temptation dissolves.
Your peace remains undisturbed.
That is what it means to keep quiet.

~ Mooji