Nothing mystical or special about this.
No second-guessing imaginary gods.
No Shinrin-yoku…..The Medicine of Being in the Forest.
Nothing magical about not wearing shoes or not eating certain foods.
No balancing of energies with Feng shui.
No talking with dead people.
No dictates from celestial bodies.
No smoking up the house with sage of burnt feathers.
No sending help to others with nothing but your good intentions.
No manipulating the mind to attain imagined improvement.
Just this.
Just this streaming kaleidoscopic cornucopia of swirling colors and sounds.

Michael Markham