Category Archives: Non-duality

Don’t waste your energy! -RAdams

Most people are stuck in a spot in time where they go through many relative phenomenons, good and bad, off and on, and always trying to change bad for good, always trying to remove the bad and hang on to the good. But they are both impostors. You should never try to do this, you’re wasting your energy.

You should be using your energy to become totally free and liberated, not try to make yourself a millionaire or to heal yourself of every disease known to man, or make yourself famous somehow. All these things will pass. These things come and go. You experience one then the other. You want to become totally free.

Totally, absolutely free and liberated. You want to know that you’re all-pervading. There is nothing but the Self which is you, nothing else exists. The Self is absolute reality, self-contained. … The Self is bliss, nirvana, I-am. This is what you are right now. This is your true nature, right now! This is reality right now!

Robert Adams

Why have you accepted defeat? -Papaji

Q.My mind is so strong and clever; will you help me?

~ Papaji: Why have you accepted your defeat, that the mind is so strong? Why? It has to be your slave, not your master. As a slave he is very obedient, but as your master or as your teacher he is a butcher! Don’t feel defeated by this man because you have not even seen him! How can you say he is so strong?
You have never seen him! Nobody has seen the mind. Therefore, this is only a ghost. You are haunted by a ghost. Those who say “I have a strong mind,” or “I am troubled by my mind,” they are haunted by a ghost. There is one psychotherapist here in Satsang who will help you with your ghosts (giggles) and he will charge you $100 per hour! So to be haunted by ghosts is very costly!

If you are conscious of the rising of the thought it will not arise. Do you follow this? I will speak again and again. It is very important! When the thought is arising, look at it. Do this and tell me if you understand. All your life the thoughts are arising, so look at them and tell me what happens.

Be vigilant. Invite the thoughts to come. Say “Oh thought, I like you, I love you!” (giggles) and see what thought will come.

A. No thought comes.

~ Papaji: So you know the secret of how no thought will come to you…

Experiencing is seamless awareness -RSpira

All that is known is experiencing and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other or world) that is experienced. Experiencing is seamless and intimate, made of Awareness alone. This intimacy, in which there is no room for selves, objects or others, is love itself. It lies at the heart of all experience, completely available under all circumstances.
Rupert Spira

Self-enquiry MUST go on continually

Question: By constant sadhana, do you mean self-enquiry?

Annamalai Swami: Yes. By strength of practice, by doing this sadhana, this veil will be removed completely. There will be no
further hindrances. You can go to the top of Arunachala, but if you are not alert, if you are not paying attention, you may slip
and end up at Isanya Math [a Hindu institution at the base of the hill].
You have to make an enormous effort to realise the Self. It is very easy to stop on the way and fall back into ignorance. At any moment you can fall back. You have to make a strong determined effort to remain on the peak when you first reach it,
but eventually a time will come when you are fully established in the Self. When that happens, you cannot fall. You have reached your destination and no further efforts are required. Until that moment comes, constant sadhana is required.

Question: Is it important to have a Guru at this stage, this period when constant effort is required?

Annamalai Swami: Yes. The Guru guides you and tells you that what you have done is not enough. If you are filling a bucket with water, you can always add more if there is still space. But when it is completely full, full to overflowing, it is pointless to add even a single drop. You may think that you have done enough, and you may believe that your bucket is full, but the Guru is in a better position to see that there is still a space, and that more water needs to be added.
Don’t rely on your own judgement in this matter. The state you have reached may seem to be complete and final, but if the Guru says, ‘You need more sadhana ,’ trust him and carry on with your efforts.

Bhagavan often used to say, ‘The physical Guru is outside, telling you what to do and pushing you into the Self. The inner
Guru, the Self within, simultaneously pulls you towards itself.’

Once you have become established in the inner Guru, the Self, the distinction between Guru and disciple disappears. In that state you no longer need the help of any Guru. You are That, the Self.
Until the river reaches the ocean, it is obliged to keep on flowing, but when it arrives at the ocean, it becomes ocean and the flow stops. The water of the river originally came from the ocean. As it flows, it is merely making its way back to its source.

When you meditate or do sadhana, you are flowing back to the source from which you came. After you have reached that source,
you discover that everything that exists – world, Guru, mind – is one. No differences or distinctions arise there.

Non-duality is jnana\ duality is samsara. If you can give up duality, Brahman alone remains, and you know yourself to be that Brahman, but to make this discovery continuous meditation is required. Don’t allocate periods of time for this. Don’t regard it as something that you do when you sit with your eyes closed.
This meditation has to be continuous. Do it while you are eating, walking, and even talking. It has to be continued all the time.

Stop analyzing -RAdams

“So the question is, what shall I do? You do exactly what you’re doing now, but you do not think about it. This is the important point. Do not try to find some new profound teaching, that will give you new words, or new methods, or new rules and regulations. You merely do what you’re doing now and you do not think about it, you do not attempt to analyze it, you do not think this teaching is higher than any other teaching.

You leave yourself alone. When you learn to leave yourself alone, in body and in mind, you have arrived. Do not ask, ‘Where have I arrived? To what have I arrived?’ This spoils the whole thing. This is what I’m trying to explain to you. Do not look at something that I say, and attempt to analyze it, tear it apart, try to make something out of it, or take refuge in it. Just be. Be neither this nor that.

If you were only able to do what I tell you, you would immediately feel a tremendous happiness, a tremendous bliss inside of you. You would feel a tremendous joy welling up within yourself. This happiness, this bliss and this joy is your very nature. It has nothing to do with words, places or things. It is what you are when you let go of everything that you’ve been holding on to.”

~ Robert Adams (20th century American Advaita mystic)

Moment no longer think body …!

The moment you no longer believe
you are the body and mind, the energy
used up in this error will be freed. Leave
the mind and body free to be what they
are and you will no longer be their slave.
They are only fragments of the whole
which you are. Simply take note of
your imperfections and this awareness
will take care of them. Once you
understand that you are not the body
and the mind, you can then accept
whatever happens. Understanding
your fundamental autonomy
brings you to an attitude
of total acceptance.

Jean Klein
[I Am]

JEAN KLEIN, FRENCH ADVAITA MYSTIC