If you know the true reason you are coming here it will make a tremendous difference in your life. You are coming here to awaken, to awaken from the dream of maya and of a personal I. You are coming here to find peace and happiness. Therefore just being here is a meditation in itself.
The modality I use to help you is silence, not words. There are no weekend seminars. There are no special mantras. There is no initiation. There is nothing. Yet the nothing is everything. You believe you are the doer, and everything you accomplish is your deed. That is a lie. You don’t even exist! You were not even born! How can you be the doer? There is no one who does anything. Yet everything gets done. It is a paradox.
When you realize you are not the doer everything gets done in a better way. You stop identifying with object and subject. You become free of all attachments. As long as you believe that you are responsible for anything that takes place, you have a problem. You will have to repeat that experience over and over, until you realize that you have absolutely nothing to do with that experience, or anything else for that matter! You are pure consciousness. Your real self is absolute reality. You have nothing to do with this world.
Robert Adams, Excerpt from Satsang 14