When you concern yourself with your body, when you concern yourself with worldly conditions,
when you try to improve something,
all you’re doing is admitting that you are a fool.
In truth, this is all nonsense.
Everything is nonsense.

Therefore, why not be happy?
Why think about conditions, situations? Just be happy.
Do not try to analyze what happiness is. Do not even try to be happy.
Just be happy.

How do you become happy?
By not thinking.
If you have to think about it, it is not happiness.

The worst thing you can ever do is to try to change your condition, to be dissatisfied with the way things are.
Things are the way they’re supposed to be. Do not try to think about it or to analyze it. Things are exactly the way they’re
supposed to be. When you think about this you spoil it.
There are no mistakes.
No one is right, and no one is wrong.

~ The Collected Works of Robert Adams Volume 1, Chapter: The Body and the World