You create your own suffering with your self-talk. The same old track keeps playing in your head AND YOU BELIEVE IT !!
A thought, a belief, an interference seemingly “presents itself” to you: “It’s too h-a-a-a-rd! Why can’t I just believe aright? I’ve tried for so long! Maybe I’m not the type!”
If you believe it, YOU’RE BELIEVING IT RIGHT INTO EXISTENCE !! Then you have to try to transcend it. But if you don’t believe it in the first place, there’ll be nothing to transcend.