USING SELF-TALK AS CATALYST FOR SPIRITUAL ADVANCEMENT

Mini conversations with yourself which betray less-than-ideal mindsets can be used as powerful catalysts to upgrade your spiritual awareness.

Generally speaking, simply witnessing flurries of insubstantial thoughts with little or no interest clears the airways but occasionally you can grab ahold of a cluster and ask “To whom are these thought-messages intended? I pay attention with little more than a disinterested nod, but you can keep sparkle-ing on while I watch your 4th of July show with nary the slightest opinion!”

Then when you “observe” an all-too-familiar cluster of recurring fear-mongering claptrap designed to unsettle you, look at it under your love microscope and watch the entire cluster peter out.

Either way your “I” is undisturbed, boundlessly and joyfully caressing the “I” of absolutely everyone in the universe, past, present and beyond!

Dr. Robin Starbuck