“Are you worried? Do you have many ‘what if’ thoughts? You are identified with your mind, which is projecting itself into an imaginary future situation and creating fear. There is no way that you can cope with such a situation, because it doesn’t exist. It’s a mental phantom.”
~ Eckhart Tolle
“Every one of us is a unique spark of the divine, a light unto this world. And no true light should remain hidden under a cloak of fear and denial. Allow your true being to step out in love and courage, and embrace the full measure of your life. All the rest happens in its own good time.”
~ Adyashanti
“The egoic mind is the cause of suffering. Nothing more. Suffering only happens in response to a thought. We suffer because we think something about what is happening, what happened, or what might happen. We create a story about what is, what was, or what will be; then we suffer over it. We particularly suffer over fears, which are negative ideas about the future, although any idea can cause suffering if it is believed.”
~ Gina Lake
“Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem. By flowing with life I mean acceptance — letting come what comes and go what goes. Desire not, fear not, observe the actual, as and when it happens, for you are not what happens, you are to whom it happens.”
~ Nisargadatta
“When God sends suffering, the spiritually weak react by fleeing from God; the lovers of God react by moving closer to Him. In battle all fear death, but the cowards choose to retreat while the brave charge toward the enemy.”
~ Rumi