WHEN YOU WANT TO GO INTO THE SILENCE, REMEMBER YOUR PURPOSE IS TO CONNECT WITH SPIRIT, GOD. Every possible imaginable distraction will come at you but you can BORE THE CARNAL MIND TO DEATH:
● No, I won’t think about that issue now.
● No, I won’t attend to any bodily functions now.
● No, I don’t believe that lie.
● No, I’m not going there, there, or there!
● Just peace, perfection, knowing, being.