There are three essential steps on the spiritual path: the first is to notice that one is not a body or a mind, but rather the Awareness in which these appear, and with which they are known; the second is to explore the nature of Awareness and discover that it doesn’t share the destiny or the limits of the body and mind – that is, to discover its eternal, infinite nature; and the third is to live a life that is consistent with this understanding.

Rupert Spira

TO SAY “I AM GOD” DOESN’T SIT WELL WITH US! BUT ACTUALLY “I AM A PERSON” IS BLASPHEMOUS.

Become aware of your body as an infant with no experience, no memory, no thinking whatsoever.

Your true body is this luminous empty awareness.

We’re not manipulating our experience we’re simply contemplating it. Now cease contemplating or visualizing anything and just let experience be as it is.

The light of consciousness shines on everything. When you’re in love everything glows

Why Think Of Reincarnation
If I know myself as pure Consciousness, formless pure light. Does that mean that when I quit that apparent entity, that personality, that ego, that apparent me will dissolve completely?
Dear Rupert,

I read you every day on your site and I’m so grateful to you for your teaching. I resonate a lot with it and I have a question.

Consciousness is all there is. Consciousness chooses to experiment with a body and a world with free will. I understand that there is no separate entity in the sense that it is impermanent and that all those apparent entities take form in and out of consciousness and so are impersonal.

If I know myself as pure Consciousness, formless pure light. Does that mean that when I quit that apparent entity, that personality, that ego, that apparent me will dissolve completely?

If yes, who are all those dead entities that some people have the ability to see and get in touch with and even help them to transition. This seem to be so real and quite confusing and what about reincarnation?

Thank you for your great generosity.

Denise

Dear Denise,

If we truly know that Consciousness is all there is, this question would not arise.

It is more in line with non-duality to be honest about our thoughts and feelings rather than to adopt a new apparently non-dual belief. No belief is non-dual including the belief in non-duality.

It is not that the separate entity is impermanent – it is rather that it is non-existent.

The apparently separate entity is a figment of the imagination whether it appears in the waking state, the dream state or an after death state.

That separate entity does not transition anywhere. How can a non-existent entity transition anywhere?

Why think of reincarnation? You are not even incarnated let alone reincarnated!

Incarnated means ‘born into the body.’ See clearly that the Awareness that you intimately know yourself to be in this very moment is not located in or as the body.

Be knowingly that Awareness and allow all appearances of the apparent entity and all ideas about incarnation and reincarnation to pass through you.

Who is the ‘I,’ the you, that will quit ‘that apparent entity, that personality, that ego?’ That one does not have to quit anything – it is already inherently free of the separate entity.

And who is ‘that apparent entity, that personality, that ego’ that needs to be quit? It dies or disappears every time the thought or feeling about it ceases. In other words, it is constantly dying.

In fact, it was never alive in the first place. As an entity it is just an object, like a table or a chair. However, if we look for that entity, we never find it. We find instead this presence of Awareness, that is, it finds or knows itself. That is what is alive in all seemingly alive things.

That is the light, the aliveness, the ‘experiencing’ in all seeming things and experiences.

Take your stand knowingly as this presence of Awareness and see that it never moves, changes, appears disappears, is born or dies.

With love,
Rupert

~ Rupert Spira